Exercising While On The Computer

[skatss]

Since most of us here are the type of people to be online for hours a day, does anyone here try and do some sitting exercises while online and not writing? Do you do crunches as you read articles, stretching workouts while waiting for something to download? Do you have dumbbells by you to do arm curls while working?

I keep thinking that I HAVE to move more, but I can't seem to get myself in gear to actually do something. I can feel my body falling apart as I sit here and type. But just how can you work up a sweat while using only your body because your mind is busy online?

Does anyone here actually do leg lifts while reading posts?

[lilbit]

I`ve never thought about that. Maybe I should think of some kind of sitting exercise I could do. weights around the ankles and do leg lifts under the desk maybe.Or like you said curls while waiting. It all depends on what I can do without hurting my back. Not a bad idea though.

[wlrahilly]

Oh my, now that's what I would call multi-tasking! Great idea though. I can't say I have ever done that, but definitely worth trying out, especially when you work online full time.